VALLEY OF FLOWERS

Weather and Climate Info:

Summer (June-July)

Accessibility
The trail is accessible during the summer as the snow starts to melt and flowers start to bloom.
Weather Conditions
 Favourable temperatures ranging from 12°C to 20°C.
Overview
Trekking is preferred during this season, but be careful about slippery trails.

Monsoon (July – September)

Accessibility
The trail is accessible during the monsoon season but trails can be slippery due to heavy rainfall.
Weather Conditions
Moderate to heavy rainfall with temperatures ranging from 15°C to 20°C.
Overview
Proper rain gear is advisable as the weather is unpredictable. The views during the monsoon are the best.

Autumn (September – October)

Accessibility
Yes, the trek is accessible during the autumn as well.
Weather Conditions
The climate is cold, and the temperatures range from 5°C to 15°C.
Overview
The trails are not slippery and therefore, trekking during the autumn is easier. The flowers start shading, so the landscape loses its vibrancy.

Winter (November – May)

Accessibility
Not accessible.
Weather Conditions
The entire area is covered by thick sheets of snow, and the temperatures are freezing, ranging from 15°C to 0°C.
Overview
The Valley remains closed during this time.

Temperature Overview

Summer (June – July)

Daytime temperatures: 20 °C
Nighttime temperatures: 12 °C

Monsoon (July – September)

Day temperatures:
20 °C
Night temperatures:
15 °C

Autumn (September to October)

Daytime temperatures: 15 °C
Nighttime temperatures: 5 °C

Winter (November to May)

Daytime temperatures: 0 °C
Nighttime temperatures: -15 °C

Mountain Ranges, River Valley & Lake:

Mountain Ranges

Nilgiri Parbat: The Nilgiri peak can be seen from different parts of the Valley of Flowers Trek. It acts as a rugged backdrop contrasting the vibrant wildflowers. The peak sits at an altitude of 6474 m.

Rataban Peak: All the glacial streams flowing across different valleys and meadows of the region originate in this peak. The snow-capped peak looks stunning. The melting snow sparkles which looks like pearls from afar.

Saptarshi Peaks: These peaks are of high spiritual importance as per the Hindu culture. The majestic peaks can be witnessed surrounding the Hemkund Sahib Gurudwara.

Valleys

Pushpawati River Valley: This is the primary river valley of the Valley of Flowers Trek. The Pushpawati River originates near the Rataban peak and converges with the Lakshman Ganga at Ghangaria. The vibrancy of the wildflowers, along with a pristine river flowing down the valley, makes the landscape look like a Disney Wonderland.

Lakes

Hemkund Lake: The Hemkund Sahib is surrounded by the Hemkund Lake, which is at an altitude of 15000 ft. It is a glacial lake amidst the Saptarshi Peaks. The place is also significant because of a Lakshman Temple and colourful Brahma Kamal blooming nearby.

Geographical Highlights

Glacier

Tipra Glacier
The Tipra Glacier does not have a direct link to the trail but forms an important part because it is a source to the Pushpawati River. The river flows along the trail from Govindghat to Ghangaria.

Hemkund Glacier
The Hemkund Glacier is the source of the Hemkund Sahib Lake and therefore, it is also of high spiritual value.

Passes

Bhyundar Khal Pass
The trekkers with advanced skills and experience can opt for the Bhyundar Khal Pass. It is located at the tail of the Valley of Flowers and can be pursued as an expedition or an advanced exploration campaign.

Flora and Fauna:

Flora

The most important flower found in the Valley of Flowers is the Brahma Kamal, as it is the State Flower of Uttarakhand. Blue poppies and cobra lilies are also found throughout the valley. Marsh marigold turns the river coast golden due to its golden–yellow colour. Red, pink and white coloured Rhododendrons and wild orchids are common as well. Out of these floral varieties, many have medicinal and cosmetic properties.

Fauna

Mammals
Blue sheep are common in the rocky terrains and rugged patches. The meadows and river valleys have a large number of red foxes. Asian Black Bear and Snow Leopard are also present in the Valley of Flowers National Park. The Musk Deer camouflages itself well enough as a protection from the snow leopard, hence, it can be seen rarely.

Birds
The Himalayan Griffin Vulture is common in the meadows and valleys as these birds prey on small animals. The Himalayan Monal, which is the State Bird of Uttarakhand, can also be found in the region. The colourful feathers of these birds will pull your attention again and again. Snow Partridges and Yellow – billed Chough can be witnessed in the higher altitudes.

Insects
Several wild butterflies, bees and pollinator insects can be found in the entire valley. The numbers increase during the monsoon as the wildflowers bloom during this time. The insects play a vital role in maintaining the ecology of the Valley of Flowers.

Photography Tips

Golden Hours for Lighting:

Tip: Leverage the stunning lighting conditions during the golden hours – early morning and late afternoon. Capture soft and golden light that enhances the beauty of the landscape. Avoid midday when the light can be harsh, but it can also create compelling contrasts in the rugged terrain.

Flora and Fauna Focus:

Tip: Explore the rich biodiversity of the Valley of Flowers. Capture vibrant rhododendrons in spring, lush greenery in monsoon, and snow-covered trees in winter. Use a zoom lens for wildlife shots, maintaining a safe distance to avoid disturbing the animals.

Landscape Photography Essentials:

Tip: The panoramic views of the Himalayas are breathtaking. Keep a wide-angle lens handy to capture the vast landscape. Add depth and scale by incorporating elements like trekkers or tents in the foreground.

Experiment with Perspectives:

Tip: Vary your angles and perspectives for unique shots. A low-angle shot of a trail leading into the mountains can add depth and intrigue to your photos. Experimentation can lead to captivating compositions.

Rule of Thirds:

Tip: Compose balanced and interesting shots using the rule of thirds. Divide your frame into nine equal segments and place key elements along these lines or their intersections. This simple rule can significantly enhance the visual appeal of your photographs.

Capture Local Culture:

Tip: As the Valley of Flowers Trek passes through quaint villages, document local architecture, people, and daily life. Seek permission before photographing individuals to respect their privacy and cultural norms.

Night Sky Photography:

Tip: Utilize the clear skies at high altitudes for astrophotography. Set up a tripod and use long exposure settings to capture the stars, and potentially the Milky Way. The serene nights in the Himalayas offer a canvas for stunning celestial shots.

Be Weather Prepared:

Tip: The Himalayan weather is unpredictable. Protect your camera equipment from rain and snow using weather-resistant gear. Keep batteries warm in cold weather to prevent quick drainage. Consider using lens hoods and covers for additional protection.

Travel Light:

Tip: Prioritize essential gear for high-altitude trekking. Minimize equipment to reduce the weight you carry. A lightweight and versatile camera setup will ensure you are agile and ready to capture spontaneous moments.

Respect the Environment:

Tip: Be mindful of your surroundings. Avoid damaging the natural environment or disturbing wildlife while capturing your shots. Leave no trace and follow the principles of responsible trekking and photography.

Bonus Tip – Patience is Key:

Tip: Sometimes, waiting for the right moment, light, or movement can make a significant difference in capturing a memorable photograph. Practice patience during your trek, and you might be rewarded with extraordinary shots that tell a unique story of your Valley of Flowersadventure.

Things to Carry:

Hiking Shoes

• Type: We recommend that you look for water-resistant shoes with a deep yet flexible sole to sustain on Himalayan terrains.

Note: Dynamic rough terrains hold uncertain threats. The pair of shoes that has the advantage of overcoming those threats will help you to maintain your confidence in balancing.

Backpack

• Type: It purely depends on the kind of Trek you plan.
  • (15-20) litres will be ideal for short treks of (1-3) days.
  • (40-60) litres will be ideal for long treks of (3 – 10) days.

Note: A backpack comes under very essential for the activity like trekking. You will have a requirement of your Backpack throughout the journey for your belongings and all the essentials you need. We recommend you test the bag and choose it according to your height, the Trek where you are taking it & comfort it provides.

Daypack

• Type: A (10 – 15) litres waterproof daypack is all you need to have with you for the Summit.

Note: Your Daypack will be for those Summit days and shorter days when you just need your essentials (wallet, small water bottle, sunglass, power bank, etc.) with you.

Clothing

• Collared T-shirts – Carrying 2 – 3 units of collared T-shirts will be ideal. The collar will help you to keep your neck away from direct sunlight and not too exposed to the Sun and getting sunburnt.
• Padded Jacket – Ensure that the jacket is wind-resistant & capable of keeping you warm at -10 °C to -12 °C temperature.
• Fleece Jacket – Fleece jackets are made of very soft and cozy material. It helps you to maintain a comfortable body temperature. Keep 2 Fleece Jackets with you.
• Thermals – You will have a requirement of only 1 pair of this in the Winter, For Summer it could be under consideration. It is made of pure cotton and designed in such a way that body heat is blocked between its layers. It will keep you warm during the nights when the temperature falls.
• Trek Pants – You will have a requirement of 2 units of Trekking Pants with you always. Between them, one must be convertible. Ensure it is made of Cotton or windproof light material & provides maximum durable comfort.
• Sun Caps –The Sunlight might be harsh at higher Altitudes and the direct exposure of sunlight to your head is harmful to your skin. Carry Sun Caps to keep your head cool.
• Woolen Caps – You will need woolen caps during the nights to keep your ears and head warm from the very cold breeze.
• Waterproof Gloves – You will require waterproof gloves for cold and wet sections of the Trek. Always keep your hands clean & warm, and avoid letting your hands wet to get the supporting grip and balance.

Trek Accessories

• Trekking Pole: The Trekking/Hiking Pole saves 60% of your energy for conquering a steep slope at a higher altitude. It is advisable to carry a trekking pole with you for the treks.
• Head-lamp or Torch: A head-lamp is another important thing that also comes under mandatory items for our Treks. It will help you to deal with the dark. Headlamps become more effective to walk in dark cold weather without approaching through your hand. Featured Torch is also ok for uphill.

Daily essentials

• Toiletries: We recommend you carry all your Toiletries essentials and all other personal belongings by yourself to avoid borrowing. Here are some items you could take- tooth-cleaning paste, dental brush, lip moisturizer, skin hydrating cream, facial cleanser, a range of vital creams and items, bathroom tissue/toilet paper, menstrual pads, along with other important personal care items like shampoo, conditioner, deodorant, and shaving supplies.
• Containers & Vessels: It’s advisable to bring your water containers; we recommend two bottles each with a capacity of 1 litre. Additionally, for both ease and hygiene reasons, please carry your food containers to use for the meals we supply. The metal bottle comes in handy for hot water served in the camps.
• Recommended Medicines: Gauze 1 small roll, Dexamethasone one strip, Nifedipine 5 tablets, Band aid 10 strips, Avomine 4 tablets (motion sickness), Avil 25mg 4 tablets (allergies), Combiflam 4 tablets (Pain killer), Crepe bandage 3 to 5 meters, Disprin 6 tablets (headache), Crocin 6 tablets (fever), Digene 10 tablets (acidity), Omez/ Rantadine 10 tablets (antacids), Norflox TZ & Lomofen 6 tablets each (diarrhea), Diamox 10 tablets (to prevent AMS), Cotton 1 small roll

Essential Documents Required:

For the Valley of Flowers Trek, you must bring specific documents and submit them to the trek leader at the base camp. These include a copy of the Disclaimer, along with one photocopy and the original of a government-issued photo ID. Additionally, a doctor’s medical certificate confirming your fitness for high-altitude conditions is required.

Risks and Precautions:

Here are the risks or challenges you might face on the Valley of Flowers Trek.

Risk of Slip/Skid:

Nature of Risk:The trail, particularly in winter (December and January), may be scattered with black ice, leading to a risk of slipping or skidding. Additionally, the unpredictable Himalayan weather adds to the challenge.

Safety Precautions:

High Altitude Risks:

Nature of Risk: Nature of Risk: Ascending from 6,400 feet to 11,500 feet over 4-5 days may lead to Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High-Altitude Cerebral Edema (HACE), especially at higher camps.

Safety Precautions:

Dealing with Blisters and Cramps:

Nature of Risk:Blisters, cuts, and cramps can occur on uneven trails.

Safety Precautions:

Weather Risks at High Altitude:

Nature of Risk: Unpredictable weather, particularly in the Himalayas, can worsen quickly.

Safety Precautions:

Communication Risks:

Nature of Risk: Communication signals weaken and may be lost completely at higher altitudes.

Safety Precautions:

Emergency/Immediate Rescue:

Nature of Risk: Severe health issues or emergencies may necessitate immediate rescue.

Safety Precautions:

Risk of Low Oxygen at Higher Altitudes:

Nature of Risk: Oxygen levels decrease with altitude, potentially causing breathing difficulties.

Safety Precautions:

Overall Safety and Cooperation: Cooperation is essential for safety and enjoyment during the trek. Discourage the use of objectionable substances during the trek for overall safety and well-being.

Cancellation Policy

Initiating Cancellation:
To cancel your booking, please send an email to: [email protected]

Cancellation Due to Unforeseen Events:
In case of trek cancellation by Discovery Hike owing to unexpected events such as natural disasters, floods, or political unrest, we will issue a trek voucher. This voucher is valid for one year and can be used for the same or a different trek.

Cancellation Due to Personal Reasons:
If you decide to cancel your trek for personal reasons, the following terms apply under our cancellation policy:

No Cash Refunds: We do not offer cash refunds once a booking is completed. Instead, a voucher for the same or a reduced amount will be provided.

Cancellation 30 Days or More Before Trek: If you cancel 30 days or more before the trek start date, a voucher for the full booking amount will be issued.

Cancellation 20-29 Days Before Trek: For cancellations made between 20 to 29 days before the trek start date, 50% of the booking amount will be deducted. The remaining amount will be provided as a voucher.

Cancellation Less Than 20 Days Before Trek: No voucher will be issued for cancellations made less than 20 days before the trek start date.

Seasonal and Occasional Activities:

One might think about the different factors that influence the beauty of the Valley of Flowers Trek. The moment you think you know everything about the place, it opens another layer to its personality. Well, the Valley of Flowers Trek is indeed well known for the many varieties of wild flowers and also Hemkund Sahib. One can also say that the trek also has to offer the local cuisine, art and culture to the trekkers. But there is more to the Valley of Flowers Trek. There are several activities that you can participate in when you visit the Valley of Flowers. The seasonal highlights and occasional activities have been mentioned below.

Seasonal Highlights

Summer (June to July)

The snow starts to melt during this time, opening up the trails. Although the trail can still be slippery, it is the perfect time to visit the Valley of Flowers as the wildflowers start to bloom during this time.

The temperatures are favourable; therefore, the rare animals can be spotted in the Alpineforests. The landscape is picturesque and is good for capturing beautiful memories.

Monsoon (July to September)

It is the best time to visit the Valley of Flowers Trek as there is lush greenery, vibrant colours and the sound of the waterfalls and streams. Overall, you can say that nature unveils itspicture-perfect look during the monsoon.

The trails are slippery due to rainfall. The Discovery Hike Team advises you to carry rain gear in case of adverse conditions. Landslides are also common during the season, so choose wisely.

Autumn (September to October)

The sky is clear during the Autumn, but the beauty of the Valley of Flowers declines as the flowers start fading. The trail becomes comparatively easy as there is no risk of slipping and sliding.

The temperatures at night can be freezing sometimes. Patches of snow at the top near Hemkund Sahib become almost non-existent, unlike the other seasons.

Winter (November to May)

The Valley of Flowers Trek remain officially closed during the winter season due to extreme climate and severe temperature throughout the day. It is next to impossible to trek during the winter as the trail cannot be seen due to the presence of thick sheets of snow.

Occasional Activities

Badri – Kedar Festival
The Badri-Kedar Utsav is celebrated by the locals to pay tribute to Lord Shiva and Lord Vishnu. People participate in religious processions and temple ceremonies accompanied by traditional music and dance. It is celebrated during the summer season. It can be a good opportunity for the trekkers to understand the local culture.

Photography
The Valley of Flowers has a huge array of opportunities for the trekkers to collect beautiful photographs from different parts of the trail. Be it the floral and animal varieties or the local art and architecture or the mountain landscape or the valley full of wildflowers, or the mesmerizing Hemkund Sahib, the trekkers can capture endless memories throughout the trek.

Stargazing
On a clear day, the stars and the Milky Way galaxy can be observed from the campsites. The astrophotographers find this a great opportunity to capture some of the best shots of the night sky.

Birdwatching
Some of the most beautiful and rare species of birds can be found in the Valley of Flowers. So, once you have reached the valley, lock your eyes because you don’t want to miss the colourful Himalayan Monal or the massive Himalayan Griffin Vulture.

Floral identification
There are over 500 varieties of flowers in the Valley. Students, researchers and enthusiasts might focus their attention on observing some of the rare floral species and gain more information about them.

Local Language Phrases:

Hello – “नमस्कार” (Namaskar)

How are you? – “तुम कसै छौ?” (Tum kase chau?)

My name is – “मेरु नाम …” (Meru naam …)

I am fine. How are you? – “मी ठीक छौं. तुम कसै छौ?” (Mi theek chaun. Tum kase chau?)

Please help me. – “कृपया, मेरी मदद करें.” (kripya, Meri madad karen.)

Tell me the route. – “मुझे रास्ता बता.” (Mujhe rasta bata.)

Where am I right now? – “मी अभी कख छौं?” (Mi abhi kakh chaun?)

Please rescue me. – “कृपया मुझे बचाओ.” (Kripya mujhe bachao.)

Do you have medical kits? – “क्या तुमरे पास मेडिकल किट छै?” (Kya tumre paas medical kit chhai?)

Will you join me? – “तुम मेरु साथ द्याओलु?” (Tum meru sath dyaolu?)

How long will it take to reach the summit? – “शिखर तक पहुंचण मा कती समय लगोलु?” (Shikhar tak pahunchan ma kati samay lagolu?)

Where is the next Maggi point? – “अगला मैगी प्वाइंट कख छ?” (Agla Maggi point kakh ch?)

Will there be too much cold? – “क्या ज्यादा ठंड ह्वालि?” (Kya jyada thand hwaali?)

What is the name of the nearest village? – “नजीकी गांव का नाम क्या छ?” (Naziki gaon ka naam kya ch?)

Is there any update of heavy snowfall? – “क्या भारी हिमपात कु अपडेट छ?” (Kya bhari himpaat ku update ch?)